Some Of The Earth's Most Potent Anti-Aging Foods

Summary: Research studies have been focusing a great deal in recent years on determining which kinds of foods have the most extensive anti-aging attributes. One factor which has assisted this process has been the invention of the ORAC (Oxygen Radical Absorbing Capacity) score for food items. This sophisticated-sounding name just means to the overall antioxidant levels for a particular food and it's latent potential to absorb the various free radicals which are responsible for so muc ...

Research studies have been focusing a great deal in recent years on determining which kinds of foods have the most extensive anti-aging attributes. One factor which has assisted this process has been the invention of the ORAC (Oxygen Radical Absorbing Capacity) score for food items. This sophisticated-sounding name just means to the overall antioxidant levels for a particular food and it's latent potential to absorb the various free radicals which are responsible for so muc cell damage and premature aging. Certain foods that we eat which have been singled out as having a very high antioxidant include such items as black beans, strawberries, sweet potatoes, irish potatoes, pomegranates, most leafy green vegetables, pumpkins, zuchini, squash, cherries, raspberries, blackberries and many other kinds of berries. One berry that certainly stands out from the rest is the goji berry, obviously from which goji juice is made. It's Latin name is Lycium Barbarum or just Lycium. Goji berries are so wonderful because to their balanced polysaccharide profile. As a matter of fact, Dr. Earl Mindell, R.Ph., M.H., Ph.D (one of the globe's top nutritionist) says that the Goji Berry is one of our most potent anti-aging foods that we have available to us. He also says that scientific research has proven that many of our planet's longest living individuals injest regular daily servings of this relatively small fruit which may actually be the most potent food of it's kind. Goji berries and therefore goji juice come from the 'Rooftop of the World', the mountains of western China where water and air quality is at it's most pristine. Dr. Mendell, who is not only one of the highest profile nutritionists on the entire planet but also the writer of some fifty-odd books regarding health & nutrition such as 'The Vitamin Bible for the 21st Century', 'The New Herb Bible', and 'Peak Performance' to name just a few has stated that The role of goji berries and juice in the human body has been scientifically studied with strong results. After gathering goji berry samples from across the world, Dr. mendell and his scientific staff have used a spectroscopic analysis, which is essentially a molecular fingerprinting technique, to choose the highest-quality and most nutritionally rich wolf berries that have the highest absorption rates in people. Some individuals wonder how much Goji Juice they should ingest daily, and Dr. Mendell has claimed that between one to three ounces per day is ideal for most folks. Fortunately, there are no known side effects from drinking too much goji juice. It is only natural to want to replenish out bodies with healthy food. Goji berries and of course it's juice is simply one of the most prolific anti-aging foods that we have available to us in the world today. As Rodney Collin was quoted as saying from 'The Theory of Conscious Harmony': "A physical body was given to us by Nature at our birth. Somewhere exists the original Divine spark launched from God and which refound, will be his conscious spirit." In addition, an ancient proverb goes something like this: 'The happiest of persons do not always have the very best of everything but they simply make the most of everything that comes to them. The brightest future will always be based on a forgotten past and you will not move forward until you let go of your past failures as well as heartaches.